Vaping Health – Is E-Cigarettes Safe To Use?
What is E-Cigs? E-Cigs are electric cigarettes. They look and act just like a regular cigarette, but usually do not contain nicotine. Instead, they contain a chemical called nicotine, along with many other substances which could irritate the user’s lungs or trigger allergic reactions. Many vapers swear by them because they are 100% natural and cause no injury to anyone, not even those who are already addicted to tobacco!
How do E-Cigs work? Many of these come pre-filled with nicotine, sometimes in a number of different flavors. An individual places their mouth over the tip of the device, which activates the electronic smoker, which heats up the cotton and pulls vapor and nicotine into the lungs. A lot of people find this technique very effective, especially for those who have a difficult time quitting smoking on their own.
Any kind of downsides to E-Cigs? Although E-Cigs have become increasingly popular, some people don’t like the fact that they can not be smoked, as this may negatively affect their mental state. It has also been speculated that since E-Cigs usually do not actually contain nicotine, they could have more dangerous chemicals in them than cigarettes do.
So how exactly does this affect me? For many individuals, giving up smoking is extremely difficult. Not only do you need to do it when you have certain cravings, but you also need to do it when everyone else around you is smoking, too. Since you are not smoking, you can be sure that the items you miss out on will not plague your body as much.
Just how long does it take to quit smoking? How long do you anticipate quitting? Some people decide to quit after only 1 session. Others opt to quit over a period of time, depending on how long it requires them to become free from cigarettes. Most quit smoking products recommend about one year as a maximum timeframe. However, it really depends on how badly you are attempting to quit.
Is there unwanted effects to E-Cigs? Although E-Cigs do not have as many serious unwanted effects as other tobacco products, there are still many to consider. One of the most common side effects is that your teeth will quickly yellow. This is not considered a major downside, taking into consideration the amount of free radicals which are found in smoke, and the damage that can be done to your teeth if you do not have them cleaned regularly. If this is something that would frustrate you or result in a problem in your daily life, then it is probably best to avoid E-Cigs.
Can E-Cigs help my health? In the event that you suffer from cancer, or any other serious respiratory illness, then it is likely that using an E-Cig will help you. Since it does not contain any addictive ingredients, it is significantly less of a risk to utilize.
So, what is the final conclusion? All things considered, it is really a toss up. If you’re looking to quit smoking on your own sake, you need to definitely try an E-Cig. If you are worried about medical issues, then it is probably best to avoid them. By the end of the day, with that said, E-Cigs seem like a pretty safe way to go.
Can you go cold turkey? You certainly can, but it will take some time. It is strongly recommended that you quit smoking naturally. Many natural remedies such as vitamins and herbs are very powerful with regards to quitting smoking naturally. In the meantime, for anyone who is pressed for time, then Puff Bar an E-Cig might be the next best thing.
What do others think? While many E-Cig users have good stuff to say, additionally, there are a good share of bad opinions on the market. As with anything else, there are those that do not do what they say they will do. Because of this, it is best to take all the information that you will be given up to speed with a grain of salt. After all, no one will stop smoking just because you do it.
Does it cost much? Yes, it can. But then again, you save a lot of cash in the long run. In the event that you smoke a pack a day, you save a lot of money over the course of your life. So if you quit smoking, you will also save a lot of money of money throughout that time. So yes, E-Cigarettes certainly are a good alternative to cigarettes with regards to quitting smoking health threats.